SIMPLE PLEASURES  
 STRESS REDUCTION WORKSHOP 
DO YOU FIND THAT YOU ARE
Ø More Forgetful?
Ø Tense Tired and Sick more often?
Ø Having Difficulty Concentrating?
Ø Feeling Overwhelmed?
Ø Having Difficulty Making Decisions?
 
If so, you are likely experiencing the results of unhealthy levels of stress.

LEARN HOW TO SHIFT YOUR RESPONSE TO LIFES STRESSORS!!!
ATTEND THE SIMPLE PLEASURES STRESS REDUCTION WORKSHOP


Imagine at the end of this Fun workshop, you'll feel relaxed and revitalized, after practicing proven ENLIVENING strategies you can incorporate into your lifestyle in as little as 1 minute

Experience
decreased feeling of stress as you learn to be more aware 
of the pleasures found in life's simple moments.
 
You will leave your worries at the door by learning a variety of relaxation, thought transforming + stress reducing activities + practicing   Being in the NOW
 
Leave with more energy than you came with.                      
 
Enjoy the fun and take time for yourself.
 
Date:            Sunday January 31 2010
 
Time:            10:30 am – 4:00 pm
 
Location:    Oasis Wellness Centre   1111 Austin Ave (upstairs)
 
Cost:             $65.00

To Register complete form on  class/workshop registration page
  
STONEHAVENALCHEMY
 SUPPORTING YOUR ENERGETIC TRANSFORMATION
AWAKENING YOUR HIGHEST VIBRATION